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The Lowdown Blog


  • Serotonin: the happy hormone

    You’ve probably heard of serotonin but want to understand what it actually is, what it does and how your partying affects it? Read on for the skinny.⁠



  • Liquid love: how to hydrate when you party

    You’ve heard the advice, “Drink water!”, while you’re raving a thousand times before. It’s raving 101 that if you’re dancing for hours on end in a hot club after consuming substances that mess with your ability to regulate your body temperature it’s going to make sense to stay hydrated. ⁠



  • Wet January: the case against going dry

    It’s a simple idea. Don’t drink alcohol for the first month of the year. But is there any evidence that Dry January is actually worthwhile? Read on to work out whether you should bother.⁠



  • Hangover cures: what no-one tells you

    Wouldn’t it be great if all the Christmas and New Year pints, fizz, plonk and shots could be enjoyed without the pounding headache, gut rot and kill-me-now pain of a hangover?⁠



  • Happy drugs: your feel good chemicals

    What’s the secret to happiness? It’s an age-old philosophical question that continues to befuddle many great minds. From a biological perspective though, things are a bit more straightforward.



  • The smoking area: your secret wellness sanctuary

    Ahh the humble smoking area. That gush of fresh air, the crispness of the cold night… and some annoying bloke asking for a lighter. Jokes aside, the smoking area can work wonders on a night out. Read on for the ways it can help you.



  • Ears at raves: how to not wreck yours

    Wearing earplugs to listen to loud music sounds counterintuitive. The whole point is to experience the music, right? But can a few hours in front of a rig actually damage your ears? And more import...



  • Hangxiety: why you get anxious after drinking

    Haunted by worries about what you said or did last night? Post-drinking feelings of guilt and stress have a name: “hangxiety”. But what causes it?



  • Night terrors: what you need to know

    Mad dreams like you’re in a horror movie. Thrashing around in bed. Shouting out in your sleep. You or your mates may have experienced some or all these after a weekend of partying. But why do people get these night terrors and should you worry about them? Read on to find out…



  • After afters: how to recover from a late one

    Nobody wants to feel like death after a big weekend. So what can you do to soften your landing? Read on to find out...



  • Sober raving: your survival guide

    What’s it like going sober - drinks or otherwise - to an all-nighter while your mates are getting on it? Is it possible to maximise your good times while minimising your intake? Read on for the lowdown.⁠



  • Brain zaps: do you need to worry?

    Are you a seasoned raver or festival-goer? Then you’re likely familiar with ‘brain zaps’ – those sharp cranial jolts that feel like nails scratching down your brain stem. But what’s behind this grisly post-party affliction...and can they be avoided? Read on for the 411.


Rebalance

Ingredients (per 1 capsule)
Quantity
RDA %
Curcumin
190mg
n/a
5-HTP (from Griffonia Seed Extract)
100mg
n/a
Vitamin B3 (Nicotinamide)
50mg
313%
Vitamin B6 (Pyridoxal Phosphate)
10mg
714%
Black Pepper Extract
2.5mg
n/a
Vitamin D3 (Cholecalciferol)
25mcg
500%

Reboot

Ingredients (per 1 capsule)
Quantity
RDA %
L-Tyrosine
400mg
n/a
Vitamin B5 (Calcium Pantothenate)
150mg
2,500%
Folate (5-Methyletetrahydrate)
400mcg
200%
Vitamin B12 (Methylcobalamin)
400mcg
16,000%
Iodine (Potassium Iodide)
100mcg
67%

Release

Ingredients (per 1 capsule)
Quantity
RDA %
Magnesium Bisglycinate
112mg
313%
American Ginseng Extract (4:1)
100mg eq.
n/a
Ashwagandha Root Extract (10:1)
100mg eq.
n/a
Rhodiola Rosea Extract (15:1)
50mg eq.
n/a

Restore

Ingredients (per 2 capsules)
Quantity
RDA %
Vitamin C (Sodium Ascorbate)
500mg
625%
Alpha Lipoic Acid
200mg
n/a
N-Acetyl L-Cysteine
200mg
n/a
L-Taurine
100mg
n/a
Vitamin E (D-Alpha Tocopherol Succinate)
50mg
417%
Artichoke Extract (5:1)
50mg eq.
n/a
Zinc (Picolinate)
10mg
100%
Vitamin B2 (Riboflavin Phosphate)
7mg
500%
Beta-Carotene
3.75mg
n/a
Manganese Bisglycinate
3mg
150%
Biotin
500mcg
1,000%
Selenium (as L-Selenomethionine)
10mcg
182%