The smoking area: your secret wellness sanctuary

Ahh the humble smoking area. That gush of fresh air, the crispness of the cold night… and some annoying bloke asking for a lighter.
Jokes aside, the smoking area can work wonders on a night out. Read on for the ways it can help you.
REGULATE YOUR TEMPERATURE
The tunes are banging. You’re dancing hard - like hard hard - and loving every minute of it.
You touch your forehead, swiftly clocking how sweaty you are. You’re hot, perspiring a lot and wiping your face with your t-shirt every 30 seconds. Regular body temperature is 37°C. Substances you put in your body can cause this to increase by a degree or two. Doesn’t sound like much but hitting 40°C puts you in the danger zone.
Solution? Head to the smoker's.
Let the cold breeze rejuvenate your senses; take a couple of deep breaths and feel that refreshing tingle in your chest. Chill out before gearing up for another bout of dancing.
SOOTHE ACHES & PAINS
Stomping your feet all night involves a lot of different muscles. That feeling of your quads, calves and hammies tightening up mid-rave is down to lactic acid which forms through strenuous physical exercise.
Clear out some of that lactate by taking a seat and giving your leg muscles a break. Lactic acid is water-soluble, so hydrating will help flush it out. Stretching your muscles will also release more lactate.
FORM LIFELONG FRIENDS
“You got a lighter by any chance, mate?”
The innocuous question that can turn strangers into friends in an instant. Of course, it couldn’t happen anywhere else other than the smoking area…
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Rebalance
Ingredients (per 1 capsule)
Quantity
RDA %
Curcumin
190mg
n/a
5-HTP (from Griffonia Seed Extract)
100mg
n/a
Vitamin B3 (Nicotinamide)
50mg
313%
Vitamin B6 (Pyridoxal Phosphate)
10mg
714%
Black Pepper Extract
2.5mg
n/a
Vitamin D3 (Cholecalciferol)
25mcg
500%
Reboot
Ingredients (per 1 capsule)
Quantity
RDA %
L-Tyrosine
400mg
n/a
Vitamin B5 (Calcium Pantothenate)
150mg
2,500%
Folate (5-Methyletetrahydrate)
400mcg
200%
Vitamin B12 (Methylcobalamin)
400mcg
16,000%
Iodine (Potassium Iodide)
100mcg
67%
Release
Ingredients (per 1 capsule)
Quantity
RDA %
Magnesium Bisglycinate
112mg
313%
American Ginseng Extract (4:1)
100mg eq.
n/a
Ashwagandha Root Extract (10:1)
100mg eq.
n/a
Rhodiola Rosea Extract (15:1)
50mg eq.
n/a
Restore
Ingredients (per 2 capsules)
Quantity
RDA %
Vitamin C (Sodium Ascorbate)
500mg
625%
Alpha Lipoic Acid
200mg
n/a
N-Acetyl L-Cysteine
200mg
n/a
L-Taurine
100mg
n/a
Vitamin E (D-Alpha Tocopherol Succinate)
50mg
417%
Artichoke Extract (5:1)
50mg eq.
n/a
Zinc (Picolinate)
10mg
100%
Vitamin B2 (Riboflavin Phosphate)
7mg
500%
Beta-Carotene
3.75mg
n/a
Manganese Bisglycinate
3mg
150%
Biotin
500mcg
1,000%
Selenium (as L-Selenomethionine)
10mcg
182%